Dieting is Not Enough.
September 13, 2008 – 9:07 pmIt’s taken all my life, but I’ve finally accepted that dieting is not enough for me to lose weight. I may lose a bit here and there, but it comes back and usually with more weight. No, nothing short of veganism — I would love to go back to vegan, but Corin needs to come around too — will work in the long term for a fella like me. I need exercise. This is why I started power walking on Thursday. I plan on doing it everyday, because I can’t trust myself to get back on the horse after rest days. Maybe if I get in the habit (what is that? 21 or 28 days?) I can integrate rest days.
All support is appreciated.
One Response to “Dieting is Not Enough.”
Good luck man! I have lost some weight recently, due to stress and working on my moms place.
I am trying to walk more now myself.
By Shad on Oct 2, 2008